International systematic basic studies comprises an intensive yoga training over a period of three years, conducted by senior and advanced Iyengar Yoga teachers.


ISBS includes practicing and teaching subjects such as asana, pranayama, mindfulness/meditation, philosophy, anatomy, physiology, fascia, basic therapeutic aspects, philosophy, MBYC (mindfulness based yoga coaching) and health pedagogics/health education, mindfulness-based teaching.

Basic Studies complete with the LightOnYoga Diploma

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