Examine the advanced asanas (level 3) through the lens of Kriyayoga.
In light on Yoga Sutras of Patanjali BKS Iyengar writes
‘Kriya means action, and
Kriyayoga emphasises the dynamic effort to be made by the sadhaka. It is composed of eight yogic disciplines, yama and niyama, asana and pranayama, pratyahara and dharana, dhyana and samadhi’.
Asanas for 2 h on each day
Pranayama on Friday and Sunday: Theory and practice
Philosophy on Saturday
★ Includes enrolment in online subject study material for full weekend participants only. Access will be granted to participants a month prior to workshop dates. Please book early!
Alan Goode is a senior teacher (Advanced Junior Level 2) and a direct student of BKS Iyengar. He is the Director of Yoga Mandir in Canberra. As an Iyengar Yoga Institute Yoga Mandir aims to provide the teachings of BKS Iyengar through its programs offered to a national audience. Alan is passionately involved with the practice of yoga and its application to daily life. Through his writing he unravels the themes of the yoga sutras and demonstrates their link to our daily practice.
All times are specified in CET !