Tapas and the Inward Journey

THE INWARD JOURNEY 

Every yoga practitioner aims for a healthy body, a peaceful and relaxed mind and maybe even spiritual awakening! In Guruji Iyengar’s method however the discipline of the outer practices come first – because although theory may inform us – practice convinces!

During this 3 morning sessions we will work in a disciplined way to work every part of our body in the outer sheath – so we can experience the deeper  layers of ourselves during the ‘The Inward Journey‘ using the breath in both asana – and as a separate practice in pranayama.

Good Practitioners and Yoga Teachers from all levels are welcome.

Jayne Orton is the founder of the Iyengar Yoga Institute Birmingham. She started practising Iyengar Yoga as a teenager in 1975 and studied directly with the Iyengar family. Jayne conducts teacher training at Introductory, Intermediate and Senior levels (level 1, 2 and 3).

Timeline

Day 1
August 6, 2021

08.00 am to 11.00 pm

 

 Firmness and Stability in Standing Positions

& Pranayama Practise

with Jayne Orton

Day 2
August 7, 2021

08.00 am to 11.00 pm

 

 Going Deeper in Twists using the Breath

with Jayne Orton

Day 3
August 8, 2021

08.00 am to 11.00 pm

 

 Backbending Asanas & Pranayama Practise

with Jayne Orton

JOIN US ONLINE WITH ZOOM! Download the free Zoom APP to join the online classes. The Zoom link will be sent by email immediately after registration confirmation.
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All times are specified in CET !

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Event Schedule Details

  • 6 August 2021 8:00 am CEST - 11:00 am CEST
  • 7 August 2021 8:00 am CEST - 11:00 am CEST
  • 8 August 2021 8:00 am CEST - 11:00 am CEST
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